Friday, August 30, 2013

Met my goal!

It's truly a great feeling in weight loss (or in anything in life), when you can say you've met your goal. I've chosen, on this journey, to set small, weekly goals for myself rather than final end goals. This week, my goal was to go from 91.0 kg to 90.0 (or about 200 lbs to 198). Since I live in Japan, my scale is in kg so I use that for my goals. 
Well, I still have today, Sunday, and Monday to workout, but I've already met my goal as of this morning. And that's with eating 1500 calories! It just amazes me... Yesterday I had a really good workout, and it shows.
I'm not sure what I'll be on my weigh in day, but I'll probably set another 1.0 kg goal from there. My monthly goal is to see 85.0 kg (190 lbs) by October 1st.

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