Weight: 182.0
Breakfast: Apple and green tea
Lunch: 100 grams of chicken breast & spinach
Mid-afternoon snack: 6 strawberries
Dinner: 2 cups of cucumbers & 100 grams of salmon
I did not realize that salmon, a pink-colored fish, was not allowed on the diet. Only white fish are allowed during the 500 calorie days. I had a difficult time actually cooking the salmon so I almost feel like I ate it out of spite because I spent an hour messing with the oven over some stupid difficulties.
Well, needless to say I felt pretty bad afterward. =( I walked on the treadmill for about 15 minutes to feel a little better, drank some more water, and another green tea. I don't want to say that I cheated, but I bought two bags of salmon from Wal-Mart without realizing my mistake. So my husband is picking me up some white fish (halibut and tuna) after work today and tomorrow should go better.

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