Well, I made it through the first day of only 500 calories! I had chicken, lettuce, an apple, and a piece of Melba toast for lunch and shrimp, cucumbers, strawberries, and another piece of Melba toast for dinner. I squeezed some lemon juice and sprinkled some pepper on the meats and it was very tasty.
I admit, I was starving most of the day, but I kept my mind off of it by playing with my daughter and telling myself it's worth it. I had moments of weakness this evening where I came too close to quitting but somehow I'm still on track. If this is day one, I'm pretty nervous for day two.
Hoping for a good weigh-in tomorrow! Oh, this morning I was 220.2 so I obviously gained from the gorge day so hope to go down drastically tomorrow.
I always check out this website before buying any products in health and fitness - http://imreviewing.com/category/health - My personal favourite weight loss method is "The Diet Solution Program" You can see it's review on that website, they like it too.. :)
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